UTHFA

Utah Health and Fitness Association

Top Reasons Why Girls Wear Yoga Pants

girl-wearing-yoga-pantsYoga pants, or leggings, have been taking over fashion for the past few years now. What started as a  style specifically for yoga or other forms of exercise soon became the go-to pants for girls in their everyday life, no matter what they are doing.

So why do girls and women wear yoga pants?

Here are the most common reasons why ladies wear yoga pants or leggings:

  1. They are comfortable. Leggings stretch well and hug the body in a way that makes them very comfortable to wear all day and all night long.
  2. woman-in-black-yoga-pantsThey optimize the shape of the body, especially the butt. This makes girls of all body shapes and sizes feel better about their bodies and increases confidence and self-esteem.
  3. They go with most styles and outfits. Whether you’re wearing a dress or shirt, heels or sneakers, yoga pants will most likely match your outfit.
  4. They are generally inexpensive. Although the special brands are pricey, you can generally find them cheap.
  5. They take up little space in the closet. You can fold them neatly and forget they are even there!

Don’t forget that although Yoga pants can be worn at all times, they are especially perfect for wearing during Yoga workouts. They help maximize your flexibility while letting your body breathe throughout the exercises.

Click here to read a full review of Yoga Burn, one of the latest home Yoga workout programs.

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