Top Reasons Why Girls Wear Yoga Pants

girl-wearing-yoga-pantsYoga pants, or leggings, have been taking over fashion for the past few years now. What started as a  style specifically for yoga or other forms of exercise soon became the go-to pants for girls in their everyday life, no matter what they are doing.

So why do girls and women wear yoga pants?

Here are the most common reasons why ladies wear yoga pants or leggings:

  1. They are comfortable. Leggings stretch well and hug the body in a way that makes them very comfortable to wear all day and all night long.
  2. woman-in-black-yoga-pantsThey optimize the shape of the body, especially the butt. This makes girls of all body shapes and sizes feel better about their bodies and increases confidence and self-esteem.
  3. They go with most styles and outfits. Whether you’re wearing a dress or shirt, heels or sneakers, yoga pants will most likely match your outfit.
  4. They are generally inexpensive. Although the special brands are pricey, you can generally find them cheap.
  5. They take up little space in the closet. You can fold them neatly and forget they are even there!

Don’t forget that although Yoga pants can be worn at all times, they are especially perfect for wearing during Yoga workouts. They help maximize your flexibility while letting your body breathe throughout the exercises.

Click here to read a full review of Yoga Burn, one of the latest home Yoga workout programs.


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  1. Wear them to yoga, shopping, and a nite out on the town. I would recommend thongs underneath for a smooth look. A good pair of thongs from VS are very comfy!!!

  2. I totally agree with you that yoga pants match any type of outfit. I am a fitness devotee and a mom at the same time. And you have no idea how fun it is to know that I can just change my tight sports bra to a shirt and it’s acceptable enough that I can bring my kids to school. Thank you for this lovely article. Now I’m interested in buying myself a new pair of yoga pants.

  3. There is only one reason why women choose to wear yoga pants everywhere and that is to have their butts and other regions as visible as legally allowed, drawing the visual attention of men. They are displaying their bodies and enjoying the fact that men enjoy looking at their butts. It’s as simple as that. Women are natural exhibitionists, always trying to lure in men. Wearing makeup, bikinis at the beach, etc all are for the purpose of attracting men. Yoga pants are no different. Other reasons such as convenience, and comfort are disingenuous.

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